In its 104th session held over the Zoom platform, The Thinkers’ Club engaged in a profound discussion on diabetes—a longstanding health concern affecting millions worldwide. Referred to as “Madhumeha” in ancient texts like the KABIRAJI, diabetes has deep roots in traditional health care practices.
The session highlighted contrasting views on diabetes management. Ayurvedic practitioners advocate natural remedies such as Jamun, Karella, and Bela (Stone apple) for treatment, emphasizing its curability through traditional means. In contrast, contemporary scientists attribute the rising prevalence of diabetes to modern lifestyles characterized by stress, sedentary habits, and unhealthy dietary choices.
Key insights emerged from the discussion, endorsed by medical experts:
Physical Activity: Regular exercise and physical activity are crucial in managing diabetes.
Dietary Considerations: Avoidance of high-carbohydrate foods and moderation in consumption is advised.
Stress Management: Adequate sleep, stress reduction, and a balanced lifestyle are essential preventive measures.
Nutrition: Emphasis on a diet rich in vegetables, specific fruits in moderation, and improvements in protein, fat, and fiber intake.
Patient Empowerment: Diabetes management requires proactive engagement and conscious lifestyle choices by patients.
Dr. Uma M. from Bangalore delivered a comprehensive discourse on effective diabetes control strategies, drawing contributions and clarifications from international observers like Prof. Surjya Narayan Mishra (USA), Rangadhar Horia Nayak (Malaysia), and Saroj Mohanty (Indonesia).
Prominent figures such as Prof. Umasankar Misra, Dr. Nanda Nandan Das, Prof. Purnima Mitra, and others participated actively, enriching the dialogue with diverse perspectives. Barada Prasanna Das, President of The Thinkers’ Club, chaired the session and extended gratitude to all attendees. Technical management was skillfully handled by Bibhudutta Mohanty.At last Er.Nandan Das given vote of thanks
For those who missed the session, the proceedings are available on YouTube, ensuring wider access to valuable insights shared by the esteemed panelists.
In conclusion, The Thinkers’ Club session on diabetes underscored the importance of holistic approaches in combating this pervasive health challenge, bridging traditional wisdom with modern medical advancements.
